Online program “Remote – A must” with the challenge “Workout – Healthy life”
🎯 Take part in the "Workout - Healthy life" challenge with CodeLovers to improve the fitness to repel Covid.
Tham The terms of participation are as follows:
1️⃣ Step 1: Select the form of exercises to take part in the challenge with 3 exercises: crunch, plank and push up. Each exercise corresponds to a team.
2️⃣ Step 2: Record a video recording yourself in the exercises above. Achievement of exercises is calculated as follows:
📍 Plank: stop timing in plank
📍 Crunching and pushing: calculate the number of crunches / pushups during the recording.
3️⃣ Step 3: Post video on CodeLovers Group with the syntax: Full name – Group name
💝 Many exciting gifts await CodeLovers.
🆓 Register to join the challenge today! 😉